Thursday, 11 June 2009

Under pressure

As always, there are a million and one things to be done.
It's common to feel quite swamped by it all.
Not knowing where to start, being unable to prioritise - as everything is just as urgent.

When there is too much to do, the really important thing is to ensure that you make a start somewhere.
Give 100% of your thoughts to completing that single task - and then move on to the next task.
Otherwise, there is a liklihood of becoming stressed, anxious, doing a sub-standard job etc..

Do your best, but do not put your health at risk.
It is just as important to be practical about your need to take a break, to rest, to laugh, to exercise...
So, do ensure that even when there is so much to do that you really can't afford to take a break... remember that if you don't, eventually your body will retaliate... maybe you'll oversleep, maybe you'll get a headache, or maybe you'll catch a cold...

And also bear in mind, that if you are feeling good - you will do a far better job than if you are feeling under pressure...

No comments:

Post a Comment